16 Tours
Annapurna Region
The Annapurna Region is one of Nepal's most rewarding trekking and cultural areas, ringed by the Annapurna massif, Dhaulagiri and Machhapuchhre. Routes range from short Poon Hill and Mardi Himal walks to the full Annapurna Circuit and Annapurna Base Camp. The region is known for well-supported teahouse trails, Gurung and Magar villages and a steady rhythm of village kitchens, terraced fields and Himalayan views. Eco Holiday Asia plans Annapurna journeys with licensed local guides from the region, community-friendly lodges and a comfortable pace for first-time and returning trekkers alike. Best for trekkers, photographers, families with older children and travellers wanting a Himalayan experience without remote-area logistics.
2 Tours
Dolpo Region
Dolpo is one of Nepal's most remote and culturally intact regions, lying in the rain shadow of the Dhaulagiri massif. Highlights include the turquoise Phoksundo Lake, Shey Gompa near Crystal Mountain, Bon and Tibetan-Buddhist monasteries and trans-Himalayan villages that still follow yak-herding and trade rhythms. Dolpo journeys are demanding, with long camping or homestay sections at altitude. Eco Holiday Asia arranges restricted-area permits, Shey Phoksundo National Park entry, experienced Dolpo guides and a full support team. Best for experienced trekkers, cultural travellers and photographers prepared for genuine remoteness, simple lodging and an itinerary shaped by weather, flights and local conditions rather than fixed schedules.
7 Tours
Everest Region (Khumbu)
The Everest (Khumbu) Region is the spiritual home of Himalayan trekking. From Lukla, trails climb through Sherpa villages, pine forests and high yak pastures toward Tengboche Monastery, the Gokyo Lakes and Everest Base Camp. The region rewards travellers with the world's most recognisable mountains, deeply rooted Sherpa Buddhist culture and well-developed teahouse infrastructure. Eco Holiday Asia plans Khumbu trips with licensed Sherpa guides, careful acclimatisation profiles, fair porter wages and a calm pace built around safety at altitude. Best for moderately fit trekkers, photographers, cultural travellers and those drawn to the great peaks. Shorter Everest View and longer Base Camp or Three Passes routes are all customisable.
0 Tour
Helambu Region
The Helambu Region lies just north of the Kathmandu Valley and offers some of Nepal's most accessible cultural trekking. The Helambu Circuit runs through Sherpa and Hyolmo Buddhist villages, terraced ridges and rhododendron forests with views of the Langtang range. The trek combines easily with Gosaikunda or Langtang Valley. Eco Holiday Asia plans Helambu journeys with local Hyolmo and Sherpa guides, family-run lodges and a comfortable, well-paced itinerary. Best for travellers wanting a culturally rich, lower-altitude trek close to Kathmandu, families with older children, and those new to multi-day Himalayan walking. The area also suits short cultural homestay extensions to a Kathmandu Valley tour.
3 Tours
Kanchenjunga Region
The Kanchenjunga Region in far-eastern Nepal surrounds the world's third-highest mountain, on the border with Sikkim. Trails run through Rai and Limbu villages, rhododendron forests and high glaciated valleys toward Kanchenjunga north and south base camps. The region is a restricted area with strong cultural and ecological value. Eco Holiday Asia arranges restricted-area permits, Kanchenjunga Conservation Area entry, licensed eastern-Nepal guides and a small-group support team for safe high-altitude travel. Best for experienced trekkers wanting a long, quiet, culturally rich Himalayan journey far from main trails. Shorter cultural routes through the foothills are also possible for travellers with less time.
35 Tours
Kathmandu
Kathmandu is the cultural heart of Nepal and the country's main gateway. The Kathmandu Valley holds seven UNESCO World Heritage Sites, including the Durbar Squares of Kathmandu, Patan and Bhaktapur, Pashupatinath Temple, Boudhanath Stupa, Swayambhunath and Changu Narayan. The city is dense, busy and deeply traditional, with Newari food, craft workshops, monasteries and family-run businesses across its old quarters. Eco Holiday Asia plans Kathmandu cultural days with licensed local guides, family kitchens and walking routes that go beyond the headline sights. Best for first-time visitors, culture and food travellers, photographers and senior travellers, as a focused city break or as the start of a wider Nepal journey.
6 Tours
Langtang Region
The Langtang Region is the closest Himalayan range to Kathmandu, with strong Tamang Buddhist culture, dramatic glaciers and a quieter trail than Annapurna or Everest. Routes include Langtang Valley, Tamang Heritage Trail, Gosaikunda Lakes and the Helambu cultural circuit. After the 2015 earthquake, Langtang has been carefully rebuilt by its communities and remains a meaningful place to walk. Eco Holiday Asia plans Langtang journeys with local Tamang guides, family-run lodges and Tamang Heritage homestays where you stay with host families. Best for travellers wanting a culturally rich, shorter-distance trek with manageable altitude, real homestay experiences and direct support for a recovering Himalayan community.
2 Tours
Manaslu Region
The Manaslu Region surrounds the world's eighth-highest mountain and offers one of Nepal's finest restricted-area treks, the Manaslu Circuit. The trail climbs the Budhi Gandaki valley through Gurung and Nubri villages, crosses the Larkya La pass at over 5,100 metres and descends into the Annapurna area. Tibetan-Buddhist culture and quieter trails set Manaslu apart. Eco Holiday Asia arranges restricted-area permits, licensed Manaslu-region guides and small-group logistics for a careful, well-acclimatised crossing. Best for experienced trekkers and those who want a culturally rich, less-crowded high-altitude trek with real wilderness. Tsum Valley side trips and combined Manaslu & Tsum itineraries are also available with the relevant permits.
2 Tours
Manaslu Region
The Manaslu Region surrounds the world's eighth-highest mountain and offers one of Nepal's finest restricted-area treks, the Manaslu Circuit. The trail climbs the Budhi Gandaki valley through Gurung and Nubri villages, crosses the Larkya La pass at over 5,100 metres and descends into the Annapurna area. Tibetan-Buddhist culture and quieter trails set Manaslu apart. Eco Holiday Asia arranges restricted-area permits, licensed Manaslu-region guides and small-group logistics for a careful, well-acclimatised crossing. Best for experienced trekkers and those who want a culturally rich, less-crowded high-altitude trek with real wilderness. Tsum Valley side trips and combined Manaslu & Tsum itineraries are also available with the relevant permits.
5 Tours
Mustang Region
The Mustang Region lies in Nepal's trans-Himalayan rain shadow, north of the Annapurna massif. Lower Mustang includes Jomsom, Kagbeni, Marpha and the sacred Muktinath temple at around 3,800 metres. Upper Mustang — the former Kingdom of Lo — is a restricted area with red cliff landscapes, Tibetan-style villages, cave monasteries and the walled city of Lo Manthang. Eco Holiday Asia plans Mustang journeys with licensed local guides, careful weather and flight contingencies and restricted-area permits where required. Best for cultural travellers, photographers, pilgrims to Muktinath and trekkers drawn to a Tibetan-influenced landscape that stays open even during the southern monsoon.
4 Tours
Rolwaling Region
The Rolwaling Region sits between the Khumbu and Langtang ranges and is one of Nepal's classic restricted-area trekking valleys. The Rolwaling Trek climbs the valley to Tashi Lapcha pass, with options to cross over into the Everest region. It is wild, glaciated and culturally rich, with Sherpa and Tamang villages along the route. Eco Holiday Asia arranges restricted-area permits, experienced regional guides, climbing-support porters where the Tashi Lapcha crossing is included, and a careful safety profile. Best for experienced trekkers and small private parties seeking a serious, less-trodden Himalayan crossing. Shorter cultural sections of the valley can also be planned for travellers with less time.