Eco Holiday Asia

Yoga and Meditation Day Experience

Nepal is the birthplace of the Buddha and the spiritual crossroads of Hindu and Buddhist traditions — a place where yoga and meditation have been practiced for millennia. The Yoga and Meditation Day Experience offers a half-day or full-day practice at a peaceful retreat centre, guided by an experienced local instructor who draws on authentic tradition rather than commercial yoga industry trends.

The session includes asana practice, pranayama breathing techniques, and guided meditation, adapted to your level and experience. The setting — a mountain-view retreat centre in the Kathmandu Valley or Pokhara lakeside — provides the atmosphere that makes practicing in Nepal qualitatively different from practicing at home.

Community Impact

Yoga and meditation instructors are local practitioners who have trained in Nepal’s authentic spiritual traditions. Your session supports their livelihood and the retreat centres that provide a space for practice.

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Plan your Nepal trip: Things To Do in Nepal | Community-Based Tourism

Ready to book? Contact Eco Holiday Asia or message us on WhatsApp. We reply within 24 hours.

Kathmandu Durbar Square

Pottery and Craft Workshop

The Pottery and Craft Workshop takes you to the pottery squares of the Kathmandu Valley — where Newari potters have been shaping clay on hand-turned wheels for centuries — for a hands-on experience with master artisans. You learn the basic techniques of traditional pottery, create your own piece on the wheel, and visit metalwork and woodcarving workshops where artisans demonstrate the skills that produced the extraordinary temple art of the valley.

Bhaktapur’s pottery square is a living workshop — not a demonstration for tourists. The potters who teach you are the same artisans who produce the ceremonial pottery, water vessels, and decorative pieces that are used throughout the valley. Your visit and purchases support the continuation of craft traditions that are central to Newari cultural identity.

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Related experiences:

Plan your Nepal trip: Things To Do in Nepal | Community-Based Tourism

Ready to book? Contact Eco Holiday Asia or message us on WhatsApp. We reply within 24 hours.

Tiji Festival ceremonies Upper Mustang Nepal

Mustang Tiji Festival 2027

The Tiji festival, locals calls Tenchi Festival is annual three days monk dance festival celebrate every year in Upper mustang , Lo manthang . According to Tempa Chhirim , Tenji: commonly pronounced Teeji or Tiji means “Prayer for world peace”.
Upper mustang, a place highly influenced from Tibetan bon Buddhism and only untouched preserved safe zone for Tibetan Buddhism . According to His highness Dalai Lama “Authentic Tibetan culture survives only in exile in a few places like Mustang, which has had long historical and cultural ties with Tibet.”

Naar Phu Valley Trek with Eco Holiday Asia

Naar Phu Valley Trekking

The Nar Phu Valley, a least-visited landscape, is a hidden gem waiting to be discovered. As you trek through this remote region, you’ll also tread on parts of the Annapurna Circuit, adding layers of diversity to your experience. The antiquated Tibetan culture, weathered landscapes, tempting mountains, and surreal prospects make this trek distinctive and captivating. […]

Kathmandu Pokhara Chitwan Tour

Travel through Nepal’s three signature destinations on Eco Holiday Asia’s Kathmandu, Pokhara and Chitwan Tour. Explore the cultural wonders of Kathmandu, enjoy the serenity of Pokhara’s lakes and mountains, and experience the rich biodiversity of Chitwan National Park. Immerse yourself in eco-friendly activities, stay in sustainable accommodations, and savor local cuisine. Join us for an unforgettable adventure that not only explores the beauty of Nepal but also contributes to its preservation. Book now for a conscious and enriching travel experience.

Tilicho Pass trek with Eco Holidays Asia

Annapurna Circuit Trek With Tilicho Lake

Cross Thorong La pass and reach Tilicho Lake on this 18-day Himalayan trek, with a maximum altitude of 5,416 metres at the pass. This adventure includes iconic stops at Tilicho Lake, Thorang-la Pass, Muktinath Temple, and the enchanting Kali Gandaki Valley. Immerse yourself in diverse cultures, from Tibetan traditions to Hindu practices, amidst the stunning backdrop of Annapurna and Manaslu Himalayas. March to June and August to December offer the best trekking conditions. Join us for an unforgettable journey through the heart of the Himalayas.

Langtang Valley Trek

Langtang Ganja La Pass Trekking

Langtang is a picturesque valley situated just below the main Himalayan range to the north, bordering Tibet, and surrounded by a slightly lower range of snowy peaks to the south. Exploring the Langtang valley provides a unique opportunity to visit Tibetan and Tamang villages, climb small peaks, and witness glaciers at lower elevations. Kyanjin Gompa, […]

Kathmandu Durbar Square

Nagarkot Hill Station and Bhaktapur Day Tour

Commence a journey into Nepal’s wonders with our Nagarkot Bhaktapur Day Tour. This thoughtfully curated itinerary seamlessly blends the marvel of a Himalayan sunrise in Nagarkot with the historical allure of Bhaktapur. With a commitment to eco-friendly travel, every step ensures a positive impact on both your experience and the environment.

Kathmandu Pokhara Chitwan tour Nepal cultural journey

Mount Kailash Yatra 2026

Discover the profound spirituality of Mount Kailash with Eco Holiday Asia in 2025. Our carefully curated journey blends cultural exploration, scenic wonders, and the spiritual significance of this revered peak. Join us for an unforgettable experience that transcends boundaries and connects you with the spiritual essence of the Himalayas.