About This Tour
Embark on an awe-inspiring adventure with Eco Holiday Asia as we introduce you to the breathtaking Manaslu Circuit Trek, a jewel in the Great Himalaya Trail (GHT). This carefully curated trek seamlessly blends natural wonders, cultural immersion, and a commitment to responsible tourism.
Itinerary: Embark on a multi-day trek that takes you through lush forests, quaint villages, and high mountain passes. Marvel at the Buddhist monasteries, prayer flags, and chortens that punctuate the trail, providing glimpses into the region's spiritual heritage.
Accommodation Style: Experience the warmth of local hospitality with tea house stays, providing an authentic cultural exchange. These accommodations offer a comfortable respite after each day's trek.
Food Included: Enjoy three nutritious meals a day, featuring local and traditional cuisine, ensuring you stay energized throughout the journey.
Join Eco Holiday Asia on the Manaslu Circuit Trek, where adventure meets responsibility, and every step contributes to the preservation of the Himalayan beauty and cultural heritage. Immerse yourself in a transformative journey that goes beyond trekking - it's an exploration of nature, culture, and responsible travel.
Highlights
- Untouched Beauty: Traverse through pristine landscapes that have retained their untouched allure, offering an authentic Himalayan experience.
- Cultural Richness: Immerse yourself in the rich cultural tapestry of the Manaslu region, interacting with local communities and experiencing their traditional way of life.
- Panoramic Views: Revel in the grandeur of the Himalayas, with stunning vistas of the Manaslu massif, Ganesh Himal, and neighboring peaks, creating a breathtaking backdrop.
- Tea House Accommodation: Enjoy comfortable stays in local tea houses, providing a perfect blend of comfort and cultural exchange.
- Local Cuisine: Savor traditional Nepalese cuisine, a gastronomic journey that adds a flavorful dimension to your trekking experience.
- Responsible Tourism: Eco Holiday Asia is committed to sustainable travel practices, ensuring minimal environmental impact and maximum benefit to local communities.
- Manaslu Conservation Area: Traverse through the Manaslu Conservation Area, home to diverse flora and fauna, contributing to the preservation of this unique ecological sanctuary.
- Expert Guides: Our professional and government-licensed guides ensure a safe and enriching trekking experience, offering insights into the region's geography, culture, and history.
What’s Included
- Airport pick up and Drop by private car/van/bus.
- Your standard meals (Breakfast, Lunch and Dinner) during the trekking.
- All necessary paper works and conservation entry permits.
- Ground transportation from Kathmandu to Arughat by Car/ Bus.
- All accommodations in Camp during the treks.
- Trekkers Information Management System (TIMS) Permit.
- An experienced, helpful and friendly Guide, porters (1 porter for 2 peoples).
- Salary, Food, Drinks, Accommodation, Transportation and Insurance for the Guide and Porter.
- Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
- Medical supplies (first aid kit will be available).
- All government taxes.
- International airfare and Nepal visa fee.
- Excess baggage charges with domestic flight.
- Lunch / dinner in Kathmandu.
- Emergency rescue and medical expenses.
- Personal expenses e.g. phone calls, laundry, bar bills personal porters.
- Tips for the trekking crew.
- Other optional trips/activities and sightseeing if required.
Tour Plan
Expand allCollapse allArrival in Kathmandu
- Arrive in Kathmandu and transfer to your hotel.
- Evening briefing about the trek and a welcome dinner.
- Overnight: Hotel in Kathmandu
- Included Meals: Welcome Dinner (D)
Kathmandu Sightseeing and Trek Preparation
- Explore Kathmandu's cultural and historical sites with a guided city tour.
- Complete trek preparation and final checks.
- Overnight: Hotel in Kathmandu
- Included Meals: Breakfast (B)
Drive to Jagat (1300m)
- Scenic drive from Kathmandu to Jagat, passing through picturesque landscapes.
- Begin trekking from Jagat, following the Budhi Gandaki River.
- Overnight: Teahouse in Jagat
- Included Meals: Breakfast (B), Lunch (L), Dinner (D)
- Highlight: Picturesque drive and the beginning of the trek
Jagat to Deng (1804m)
- Trek through charming villages, terraced fields, and subtropical forests.
- Reach the village of Deng, experiencing the warm hospitality of the locals.
- Overnight: Teahouse in Deng
- Included Meals: B, L, D
- Highlight: Cultural encounters and diverse landscapes
Deng to Namrung (2630m)
- Continue the ascent through dense forests and picturesque landscapes.
- Arrive in Namrung, enjoying panoramic views of the surrounding mountains.
- Overnight: Teahouse in Namrung
- Included Meals: B, L, D
- Highlight: Stunning mountain views
Namrung to Samagaon (3530m)
- Trek through alpine landscapes, passing Mani walls and unique monasteries.
- Reach the culturally rich village of Samagaon, surrounded by high peaks.
- Overnight: Teahouse in Samagaon
- Included Meals: B, L, D
- Highlight: Cultural immersion and mountain views
Acclimatization Day in Samagaon
- Rest day to acclimatize and explore Samagaon.
- Optional side trip to Pungyen Gompa for stunning views.
- Overnight: Teahouse in Samagaon
- Included Meals: B, L, D
- Highlight: Acclimatization and optional excursion
Samagaon to Samdo (3860m)
- Continue the trek with breathtaking views of Manaslu and neighboring peaks.
- Reach the village of Samdo, a Tibetan refugee settlement.
- Overnight: Teahouse in Samdo
- Included Meals: B, L, D
- Highlight: Views of Manaslu and Tibetan culture
Acclimatization Day in Samdo
- Another acclimatization day to prepare for higher altitudes.
- Explore the surroundings or take a short hike for acclimatization.
- Overnight: Teahouse in Samdo
- Included Meals: B, L, D
- Highlight: Acclimatization and optional exploration
Samdo to Dharamsala/Larkya Base Camp (4460m)
- Ascend towards Dharamsala/Larkya Base Camp, surrounded by high peaks.
- Enjoy stunning mountain views and prepare for the challenging Larkya La pass.
- Overnight: Teahouse in Dharamsala
- Included Meals: B, L, D
- Highlight: Mountain views and preparation for Larkya La
Dharamsala to Bimthang (3590m) via Larkya La Pass (5160m)
- Cross the challenging Larkya La Pass, offering breathtaking panoramic views.
- Descend to Bimthang, surrounded by beautiful landscapes.
- Overnight: Teahouse in Bimthang
- Included Meals: B, L, D
- Highlight: Larkya La Pass and scenic descent
Bimthang to Tilije (2300m)
- Trek through rhododendron forests and picturesque landscapes.
- Descend to Tilije, a charming village with a mix of Manangi and Gurung cultures.
- Overnight: Teahouse in Tilije
- Included Meals: B, L, D
- Highlight: Scenic trek and cultural diversity
Tilije to Tal (1700m)
- Continue the descent, passing through terraced fields and traditional villages.
- Reach Tal, where you'll spend the night.
- Overnight: Teahouse in Tal
- Included Meals: B, L, D
- Highlight: Terraced fields and traditional villages
Tal to Syange (1080m)
- Conclude the trek with a gentle descent to Syange.
- Drive back to Besisahar, marking the end of the trekking portion.
- Overnight: Hotel in Besisahar
- Included Meals: B, L, D
- Highlight: Scenic drive and end of the trek
Drive back to Kathmandu
- Drive back to Kathmandu, enjoying the scenic landscapes.
- Rest and relax in Kathmandu, reflecting on the incredible journey.
- Overnight: Hotel in Kathmandu
- Included Meals: B
- Highlight: Scenic drive back to Kathmandu
Departure
- Bid farewell to Nepal with cherished memories.
- Departure from Kathmandu for your onward journey.
- Included Meals: B
- Highlight: Reflecting on the trekking adventure
Factsheet
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Questions & Answers
What is the voltage and power plug type in Nepal?
The standard voltage is 230V, and the power plugs are of type C, D, and M. It’s recommended to bring a universal adapter.
What is the transportation mode to reach the starting point of the Upper Mustang trek?
The trek usually begins with a flight from Pokhara to Jomsom, and from there, the trekking journey commences. Jomsom is accessible by both domestic flights and road transportation.
Are there any cultural considerations or restrictions in Upper Mustang?
Yes, visitors are expected to respect local customs and traditions. Certain monasteries and religious sites may have specific guidelines, and it’s important to follow them.
What is the maximum altitude reached during the Upper Mustang trek?
The highest point of the trek is Lo Manthang, which stands at an altitude of approximately 3,840 meters (12,600 feet).
Are there teahouses and lodges in Upper Mustang?
Yes, there are teahouses and lodges along the Upper Mustang trekking route. Accommodations are basic, and it’s advisable to book in advance during peak trekking seasons.
What is the level of difficulty for the Upper Mustang trek?
The Upper Mustang trek is considered a moderate trek. However, the high altitude and the duration of the trek may pose challenges. It’s recommended for trekkers with some prior trekking experience.
What is the duration of the Upper Mustang trek?
The trek typically takes around 10 to 14 days, depending on the specific itinerary and starting point. The duration can be customized based on your preferences and acclimatization needs.
Is it possible to trek independently in Upper Mustang?
No, trekking independently in Upper Mustang is not allowed. You must hire a registered guide, and the trek must be organized through a licensed trekking agency.
What is the best time for Upper Mustang trekking?
The best time for Upper Mustang trekking is during the spring (March to May) and autumn (September to November) seasons when the weather is stable. The region is rain-shadowed, making it suitable for trekking during the monsoon season as well.
How do I obtain the special permits for Upper Mustang?
You can obtain the permits through a registered trekking agency in Nepal. Your agency will assist you in acquiring the necessary permits from the Department of Immigration in Kathmandu.
Why is a special permit required for Upper Mustang trekking?
Upper Mustang is a restricted area, and special permits are required to preserve its cultural and environmental significance. The permits help control the number of visitors and protect the region’s unique heritage.
Do I need a visa to enter Nepal?
Yes, most travelers require a visa to enter Nepal. You can obtain a visa on arrival at the Tribhuvan International Airport in Kathmandu or at border entry points.
Can I use my credit card in Nepal?
While credit cards are accepted in major cities and tourist areas, it’s advisable to carry cash, especially in rural areas where card facilities may be limited.
How do I travel within Nepal?
Domestic flights, buses, and private vehicles are common modes of transportation within Nepal. Domestic flights are convenient for reaching remote areas.
What should I pack for a trek in Nepal?
Pack essentials like sturdy trekking boots, appropriate clothing layers, a backpack, sleeping bag, first aid kit, and any personal items you may need. The specific items can vary based on the trek and season.
Do I need a guide and porter for trekking?
It’s mandatory, hiring a guide and/or porter can enhance your trekking experience. Guides are familiar with the trails, and porters can help with carrying heavy loads, allowing you to enjoy the trek more comfortably.
How fit do I need to be for trekking in Nepal?
The difficulty of treks varies. While some treks are suitable for beginners, others require a higher level of fitness. It’s advisable to choose a trek that matches your fitness level.
What trekking permits do I need in Nepal?
The permits required depend on the trekking region. The Annapurna and Langtang regions generally require the TIMS (Trekkers’ Information Management System) card, while restricted areas like Upper Mustang and Manaslu require special permits.
What is the official language in Nepal?
The official language of Nepal is Nepali. English is widely spoken in tourist areas and hotels.
Is it safe to travel in Nepal?
Nepal is generally a safe destination for tourists. However, like any other destination, it’s essential to stay aware of your surroundings and take necessary precautions.
What currency is used in Nepal?
The official currency of Nepal is the Nepalese Rupee (NPR). It’s advisable to carry local currency for transactions.
What is the best time to visit Nepal?
The best time to visit Nepal is during the spring (March to May) and autumn (September to November) seasons when the weather is generally favorable for trekking and touring.
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