Eco Holiday Asia

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About This Tour

About This Tour

The Three Passes Trek is the ultimate Everest region adventure — a 20-day circuit that crosses three high passes above 5,300m, visits both Everest Base Camp and the Gokyo Lakes, and passes through some of the most remote Sherpa settlements in the Khumbu valley. This is not a beginner trek. It rewards experienced trekkers with scenery and solitude that the standard EBC route cannot match.

You cross Kongma La (5,535m) between Chhukung and Lobuche, Cho La (5,420m) from Dzongla to Gokyo, and Renjo La (5,360m) descending toward Thame. Between passes, you summit both Kala Patthar and Gokyo Ri for the two finest viewpoints in the Everest region. The route circles the entire Khumbu basin, giving you perspectives of Everest, Lhotse, Nuptse, Ama Dablam, Cho Oyu, and Makalu from every angle.

Itinerary

  • Days 1-4: Kathmandu, fly to Lukla, trek to Namche Bazaar with acclimatisation
  • Days 5-7: Namche to Tengboche, Dingboche, Chhukung with acclimatisation hikes
  • Day 8: Cross Kongma La Pass (5,535m) to Lobuche
  • Day 9: Trek to Gorak Shep, afternoon at Everest Base Camp (5,364m)
  • Day 10: Sunrise at Kala Patthar (5,545m), trek to Dzongla
  • Day 11: Cross Cho La Pass (5,420m) to Dragnag
  • Day 12: Trek to Gokyo (4,790m)
  • Day 13: Summit Gokyo Ri (5,357m), explore the lakes
  • Day 14: Cross Renjo La Pass (5,360m) to Lungden
  • Days 15-16: Trek through Thame to Namche Bazaar
  • Days 17-18: Trek Namche to Lukla
  • Day 19: Fly Lukla to Kathmandu
  • Day 20: Departure day

What's Included

  • Licensed, experienced trekking guide
  • Porter support where included in your package
  • Trekking permits and conservation/entry fees for the route
  • Accommodation in teahouses, lodges or homestays on the trail
  • Meals on the trek as per your chosen package
  • Ground transport to and from the trailhead
  • Pre-trip briefing and route orientation
  • Eco Holiday Asia trip coordination and in-country support
  • Included items may vary by package type. Eco Holiday Asia confirms final inclusions before booking.

What's Not Included

  • International flights to and from Nepal
  • Nepal visa fees and personal travel insurance (mandatory, must cover trekking)
  • Domestic flights unless listed in Included
  • Personal trekking gear (sleeping bag, down jacket — rental available in Kathmandu)
  • Meals in Kathmandu and Pokhara unless mentioned
  • Tips for your guide, porter and support team
  • Emergency helicopter rescue (covered by your insurance)
  • Personal expenses, drinks and souvenirs

Tour Factsheet

Destination / RegionNepal
Duration20 days
Activity TypeTrekking
DifficultyChallenging
Best SeasonOctober-November (most stable weather for high passes) and late March-May. Passes may be snowbound in winter and monsoon.
GuideLicensed local guide
Group SizePrivate - small group
AccommodationTeahouse / lodge / homestay or hotel as per itinerary
TransportPrivate vehicle / domestic flight as per itinerary
Permit RequirementSagarmatha National Park permit and Khumbu Rural Municipality permit. All arranged by our team.
Community ExperienceLocal guides, family lodges/homestays and community partners
Suitable ForTrekkers and active travelers; pace adjusted to fitness
Trip StyleGuided, responsible, community-focused travel
CustomizableYes

Community Impact of This Trip

This extended trek supports lodges and families in villages that most trekkers never reach — Chhukung, Dzongla, Dragnag, Lungden, and Thame. Your three weeks in the valley provide income across the full breadth of the Khumbu community, not just the main EBC corridor.

Responsible Travel Notes

  • Respect local culture, dress modestly at temples and ask before photographing people
  • Avoid single-use plastic — carry a refillable water bottle on tour
  • Follow your guide's instructions at heritage sites, monasteries and protected areas
  • Support local businesses — buy at family-run shops, eat at local restaurants
  • Respect sacred sites and community customs
  • Follow Nepal permit and conservation rules in protected areas

Frequently Asked Questions

How hard is the Three Passes Trek?
Very challenging. You cross three passes above 5,300m, spend multiple days above 5,000m, and walk 6-8 hours daily on rough terrain. Previous high-altitude trekking experience and excellent fitness are essential.
Do I need climbing gear?
No technical climbing. However, crampons or microspikes may be needed on Cho La in certain conditions. We provide these if required.
Can I shorten the Three Passes Trek?
The route can be done in 17-18 days with fewer rest days, but we recommend 20 days for proper acclimatisation and to enjoy the experience without rushing. {"@context":"https://schema.org","@type":"TouristTrip","name":"Three Passes Trek","description":"20-day challenging trek crossing Kongma La, Cho La, and Renjo La with EBC and Gokyo Lakes.","touristType":"Trekking","provider":{"@type":"TravelAgency","name":"Eco Holiday Asia","url":"https://ecoholidayasia.com"}}

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Plan This Trek

Tell us your dates, group size and interests. Our Nepal-based team will tailor this trip with local guides and responsible travel support.

Highlights

What’s Included

Factsheet

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