About This Tour

Nepal has some of the best white water rafting in the world — rivers that drop from the Himalayas through deep gorges, creating rapids ranging from gentle Class II floats to extreme Class V challenges. Our rafting trips run on two rivers: the Trisuli (Class III), which is perfect for first-timers and families, and the Bhote Koshi (Class IV-V), which delivers the intense white water that experienced rafters seek.

The experience goes beyond the rapids: camping on a sandy riverbank, cooking dinner over an open fire, sleeping under the stars in a gorge — this is one of Nepal’s most complete adventure experiences. Our safety-trained guides carry years of experience on these rivers and all equipment meets international safety standards.

What's Included

• Professional local guide or instructor for the activity
• Equipment for the experience where applicable
• Hotel pickup and drop-off where offered
• Local experience and cultural support
• Trip coordination by Eco Holiday Asia
• Included items may vary by experience type. Eco Holiday Asia confirms final inclusions before booking.

What's Not Included

• International flights to and from Nepal
• Nepal visa fees (visa on arrival available at TIA Kathmandu)
• Travel and medical insurance
• Monument entry fees unless explicitly listed in Included
• Meals and drinks unless specified in Included
• Personal expenses, laundry and souvenirs
• Tips for your guide and driver (appreciated, not mandatory)
• Optional activities not listed in the itinerary

Responsible Travel Notes

• Respect local culture, dress modestly at temples and ask before photographing people
• Avoid single-use plastic — carry a refillable water bottle on tour
• Follow your guide's instructions at heritage sites, monasteries and protected areas
• Support local businesses — buy at family-run shops, eat at local restaurants
• Respect sacred sites and community customs
• Follow Nepal permit and conservation rules in protected areas

Frequently Asked Questions

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