Eco Holiday Asia

Yoga and Meditation Day Experience

Nepal is the birthplace of the Buddha and the spiritual crossroads of Hindu and Buddhist traditions — a place where yoga and meditation have been practiced for millennia. The Yoga and Meditation Day Experience offers a half-day or full-day practice at a peaceful retreat centre, guided by an experienced local instructor who draws on authentic tradition rather than commercial yoga industry trends.

The session includes asana practice, pranayama breathing techniques, and guided meditation, adapted to your level and experience. The setting — a mountain-view retreat centre in the Kathmandu Valley or Pokhara lakeside — provides the atmosphere that makes practicing in Nepal qualitatively different from practicing at home.

Community Impact

Yoga and meditation instructors are local practitioners who have trained in Nepal’s authentic spiritual traditions. Your session supports their livelihood and the retreat centres that provide a space for practice.

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Related experiences:

Plan your Nepal trip: Things To Do in Nepal | Community-Based Tourism

Ready to book? Contact Eco Holiday Asia or message us on WhatsApp. We reply within 24 hours.

Kathmandu Durbar Square

Pottery and Craft Workshop

The Pottery and Craft Workshop takes you to the pottery squares of the Kathmandu Valley — where Newari potters have been shaping clay on hand-turned wheels for centuries — for a hands-on experience with master artisans. You learn the basic techniques of traditional pottery, create your own piece on the wheel, and visit metalwork and woodcarving workshops where artisans demonstrate the skills that produced the extraordinary temple art of the valley.

Bhaktapur’s pottery square is a living workshop — not a demonstration for tourists. The potters who teach you are the same artisans who produce the ceremonial pottery, water vessels, and decorative pieces that are used throughout the valley. Your visit and purchases support the continuation of craft traditions that are central to Newari cultural identity.

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Related experiences:

Plan your Nepal trip: Things To Do in Nepal | Community-Based Tourism

Ready to book? Contact Eco Holiday Asia or message us on WhatsApp. We reply within 24 hours.

Tiji Festival ceremonies Upper Mustang Nepal

Mustang Tiji Festival 2027

The Tiji festival, locals calls Tenchi Festival is annual three days monk dance festival celebrate every year in Upper mustang , Lo manthang . According to Tempa Chhirim , Tenji: commonly pronounced Teeji or Tiji means “Prayer for world peace”.
Upper mustang, a place highly influenced from Tibetan bon Buddhism and only untouched preserved safe zone for Tibetan Buddhism . According to His highness Dalai Lama “Authentic Tibetan culture survives only in exile in a few places like Mustang, which has had long historical and cultural ties with Tibet.”

Kathmandu Durbar Square

Nagarkot Hill Station and Bhaktapur Day Tour

Commence a journey into Nepal’s wonders with our Nagarkot Bhaktapur Day Tour. This thoughtfully curated itinerary seamlessly blends the marvel of a Himalayan sunrise in Nagarkot with the historical allure of Bhaktapur. With a commitment to eco-friendly travel, every step ensures a positive impact on both your experience and the environment.

Trekking trail to Everest Base Camp Nepal

15 Days Everest Base Camp Homestay Trekking

15 days Everest Base camp trekking, the life time experience journey to world highest mountain, Mount Everest ” SAGARMATHA” . A journey begins from Kathmandu and fly to Lukla. The trail passing through mountains (in Sherpa language its called Ri), Sherpa village, monasteries. Mount Everest Base Camp trails itself a mountain paradise which offers you […]

Tilicho Pass trek with Eco Holidays Asia

Tilicho Pass Trek

The Tilicho Pass Trek is a challenging and rewarding journey that takes you through some of the most breathtaking landscapes in the Annapurna region of Nepal. This trek combines the beauty of the Annapurna Circuit with the exploration of Tilicho Lake, one of the highest lakes in the world. Here’s a suggested itinerary for the Tilicho Pass Trek:

Manaslu Circuit trek

Manaslu Circuit Trek GHT

Join Eco Holiday Asia on the Manaslu Circuit Trek, where adventure meets responsibility, and every step contributes to the preservation of the Himalayan beauty and cultural heritage. Immerse yourself in a transformative journey that goes beyond trekking – it’s an exploration of nature, culture, and responsible travel.